Today’s Focus 🧘🏽‍♂️

STEPS BELOW

Think 💭
What‘s been distracting you recently

Write ✍🏻
This word, phrase, or issue

Learn 🧘🏽‍♂️
Acknowledge the distraction

Grow 🌱
Let it go and check back at the end of YOUR day to see if you were more aware throughout it! 🧘🏽‍♂️

Have a great day! ☀️